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Hello 👋🏽 Am always looking for ways to feel better and healthier and taking care of my body and mind is the first step towards that goal. I challenged myself with @growwithjo workout challenge 💪🏽 here is how it went. YOU are priceless and here for a reason. Others may not say it or see it, but God put you here for a purpose, so YOU MATTER 🤗 Please SUBSCRIBE, SHARE& Leave a COMMENT 🌼🌹CONNECT WITH ME 🌺 Instagram: Mayah Nyambura Facebook: Mayah Nyambura Tiktok: Mayah Nyambura My 7 weeks workout challenge ➡️ • Weight Loss Challenge 😅 and results | will... Workout channel I used ➡️ • Do This Every Morning 20 min (low impact) ... Music provided Free Music for Videos 👉 Music by Wild Whispers - My Mind - https://thmatc.co/?l=6F6D8F3D Free Music for Videos 👉 Music by Lyle Kam - internet crush - https://thmatc.co/?l=01239826 Free Music for Videos 👉 Music by L!FE - Whenever - https://thmatc.co/?l=E75C1AC9 #growwithjo @growwithjo 🙏🏽🙏🏽 @growwithjo #motivation Postpartum Weight Loss Lose Weight After Kids Mom Weight Loss Journey Weight Loss at Home Fitness After Pregnancy Post Baby Weight Loss How I Lost Weight Weight Loss Tips for Moms Home Workout for Moms Losing Baby Weight Postpartum Fitness Healthy Mom Weight Loss Losing Weight After Two Kids Mom Fitness Journey Weight Loss Motivation for Moms Motherhood Lifestyle Family Life Vlogs Real Mom Life Parenting Advice Mom Vlog Channel Family Activities Life as a Mom Parenting with Love Balancing Family and Life Mom Life Tips Family and Lifestyle Tips Healthy Mom Life Family Vlogging Journey Day in the Life Mom Mom Routine and Tips Motherhood Mom Life Family Vlog Mommy Vlogger Lifestyle Vlog Family Channel Parenting Tips Daily Life as a Mom Family Lifestyle Stay-at-Home Mom Mom Life Struggles Mom Hacks Family Adventures Mom Routine Motherhood Journey