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Correct way to sleep on side: Updated video coming soon! Subscribe and don't miss it! Correct way to sleep on back: • How To Sleep On Back Without Pain | MORE P... Dr. Lin demonstrates the different ways you can avoid sleeping on your stomach or on your side. He explains the advantages of sleeping on your back and how sleeping on your stomach or side can lead to problems on your spine, back, and nerves. Its also been shown that weighted blankets are a great help. Try this one we recommend. https://www.amazon.com/dp/B07C1PBDLX/... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 rehabandrevivept@gmail.com Visit Rehab and Revive's Website: rehabandrevivept@gmail.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @ / rehabandrevive Pinterest @ / rehabandrevivep Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together!