UPPER BODY Reformer Pilates Workout | 32 Minutes | Beginner Friendly скачать в хорошем качестве

UPPER BODY Reformer Pilates Workout | 32 Minutes | Beginner Friendly

Join me for this 32 Minute UPPER BODY Reformer Pilates Workout! This workout is BEGINNER friendly but I included plenty go intermediate challenges throughout, so whether you are new to reformer or a pro, there is something to challenge everyone in this workout! My home FOLDABLE reformer is from Core Collab - check out more information about it and get a sneaky discount through the following link: https://bit.ly/3nZ550u Grippie socks from Move Active - my discount code is BALANCEXMOVE15 for savings on your own! Shop here: https://moveactive.com.au/ Follow me on Instagram for more Pilates & Wellness content: https://bit.ly/42GtRll DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience any pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Balance by Elise will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.