How to Tell the Difference Between "Intuition" and "Anxiety" скачать в хорошем качестве

How to Tell the Difference Between "Intuition" and "Anxiety"

Is your "gut feeling" actually just your trauma talking? For those with anxious attachment or a wounded inner child, telling the difference between intuition and anxiety feels impossible. In this video, I break down the physical and emotional differences between the two so you can stop self-sabotaging and start trusting yourself again. ​Timestamps: ​0:00 The "Gut Feeling" Mystery ​0:46 Why Trauma Breaks Our Intuition ​1:43 Anatomy of Anxiety: The Noisy Signal ​2:33 Anatomy of Intuition: The Quiet Signal ​3:21 3 Tests to Tell the Difference in Real-Time ​4:33 How to Respond (Instead of Reacting)    • How to Soothe Attachment Anxiety Without S...   ​ If you struggle to tell the difference and you're tired of your "internal alarm" sabotaging your peace, I’m here to help. I offer one-on-one coaching for my global audience to help you fine-tune your intuition, and clinical therapy for those in my local jurisdiction. You can inquire about a session by emailing me at wangechi.the.therapist@gmail.com. Tell me where you are located and whether you're looking for coaching or therapy. Let’s help you find your clear, quiet "yes" and your firm, calm "no." #anxiety #intuition #healing