Menopause Conversations - Ep 50 Dental Health and women's health скачать в хорошем качестве

Menopause Conversations - Ep 50 Dental Health and women's health

Welcome to this episode with my incredibly knowledgeable guest: Dr Shabnam Zai - an amazing dentist with 20+ years experience. Having met each other at a meeting I knew she would be absolutely the best person to ask about some of the symptoms that relate to our oral health which do crop up during the menopause transition. I myself suffered for years with burning mouth syndrome and gum sensitivity - and at the time my dentist and doctor had no explanation for me - but now we know differently. In this episode - Dr Shabnam explains symptoms related to our fluctuating sex hormones such as: Dry Mouth Burning Mouth Facal pain Recession and sensitivity of gums We also talk about lowering our risks of issues by being aware of: Impact of ageing and hereditary patterns with our oral health Types of toothbrush Importance of fluoride based toothpastes How often and how long should we brush our teeth for be mindful that stress can exacerbate oral health certain deficiencies can cause burning mouth too - e.g Iron and Zinc Some toothache is actually neuralgia ( Nerve triggering pain) Dr Shabnam give us her crib sheet for better oral health: -brush twice per day for 2 mins -no rinsing! -Drink water and be mindful of the effects of lemon water -have a dental check up regularly and with your hygienist too bleeding in the mouth IS NOT normal To be in contact with Dr Shabnam Zai via her socials : EMAIL: shabnam@westhousedental.com Website : www.westhousedental.com LinkedIn :   / shabnam-zai-a24815a6   Instagram: @drshabnamzai For more coaching conversations subscribe to my YouTube Channel: Amantha King Coaching and if you're in business and keen to raise awareness about menopause please get in touch with me via my Linkedin profile or website: amanthakingcoaching.com   / amantha-king-coaching  .