STOP Feeling Self Conscious (Here's HOW) скачать в хорошем качестве

STOP Feeling Self Conscious (Here's HOW)

Why you feel self conscious is a mystery to most people. It's hard to understand why you feel so worried what people think all the time. Most people are much more focused on themselves than they are on anything you are doing or saying. 0:00 Being too self conscious is a problem 1:24 My struggle with feeling self conscious 2:12 It is possible to feel less self-conscious 2:31 Why do we feel self conscious? 4:30 Three ways we feel self conscious 7:00 Three steps to reduce feeling self conscious 11:03 Self conscious vs. self aware Hope these ideas help you to understand why you feel self conscious, and how you can overcome the feelings of awkwardness and embarrassment. About me: I am a professional speaker, writer, and run my own business. You can read my blog or learn more about my work here: https://midsonshort.com/ #selfimprovement #lifelessons #selfconfidence