On Holiday - Still Running скачать в хорошем качестве

On Holiday - Still Running

Driving 200 miles for a family holiday in Wales I asked my friend Jay if he wanted to run his local parkrun, as I'd be there. The stereotypical way for guys to meet and talk would be to go to a pub and drink lots of beer. But why not try running? Jay and I discuss so much during Parkrun from how we're really feeling, our mental health, music, football, social media and which mountain Jay lives on. Running frees the mind and you can talk openly, as long as your not running too fast and being taught Welsh (watch the last km) Don't feel the pressure to meet a friend in a pub all the time and have to get drunk to eventually say what's really worrying you. Go for a run with a friend and just be you #person_al_best #parkrun #parkrunuk #prestatyn #friends #mentalhealth #support 00:00 Intro 00:26 Not A Great Start 04:18 My Podcast 06:36 Football 07:29 Support Crew 08:09 The Final Push 11:02 Finish 12:27 Post Parkrun Chat 18:13 Outro