When Training Doesn’t Go to Plan | The Comeback Project - Week 8 скачать в хорошем качестве

When Training Doesn’t Go to Plan | The Comeback Project - Week 8

This week, training didn’t go to plan, so I changed the plan. Bad weather. Shifted schedules. Plenty of easy excuses to skip sessions. Instead of forcing it, I adapted. In this episode of The Comeback Project, I move workouts around the week to give myself the best possible chance of completing the training, taking excuses off the table without losing momentum. This isn’t about grinding harder. It’s about staying consistent when life doesn’t cooperate. We cover: Adapting training around weather and real life Why changing the plan isn’t quitting Removing failure from the table Staying consistent without burning out Preparing for harder workouts and upcoming race tests With tougher sessions ahead, this week marks the shift toward Act 2 of the project, with my first test coming at the RunThrough Newcastle 10K, and a bigger challenge just three weeks away: the XBorders 10K, running from England into Scotland. Progress isn’t always about doing more. Sometimes it’s about doing what keeps you moving forward. If you’re rebuilding fitness, balancing life, or learning to trust the process again, you’re in the right place. 💬 Question for you: When training doesn’t go to plan, do you push through… or adapt? 🔁 Watch the full Comeback Project playlist 📅 New episodes every Sunday 🏃 Running, mindset & real-life rebuilds — no hype, no fakery, no shortcuts follow me on social media: person_al_best http://www.person-al.com