Vitamin B12 Rich Foods | Vitamin B12 deficiency-வைட்டமின் பி12 குறைபாடு காரணம் அறிகுறிகள் என்னென்ன? скачать в хорошем качестве

Vitamin B12 Rich Foods | Vitamin B12 deficiency-வைட்டமின் பி12 குறைபாடு காரணம் அறிகுறிகள் என்னென்ன?

Vitamin B12 Rich Foods | Vitamin B12 deficiency-வைட்டமின் பி12 குறைபாடு காரணம் அறிகுறிகள் என்னென்ன? -------------------------------------------------------------------------------------- Dr Thangavelu Durai Murugan K T Super Speciality Hospital 222, Palani Road, Near Palani Bye-Pass Junction, Dindigul - 624001 Google Location : https://maps.app.goo.gl/fRNBsLa9auBc9... -------------------------------------------------------------------------------------- Dindugal | Coimbatore -------------------------------------------------------------------------------------- Email: ktdigitaladd@gmail.com -------------------------------------------------------------------------------------- Video Topics :- Vitamin B12 deficiency occurs when the body doesn't get enough vitamin B12, a vital nutrient for red blood cell formation, neurological function, and DNA synthesis. Symptoms can include fatigue, weakness, memory loss, and neurological changes such as numbness and tingling in the hands and feet. If left untreated, it can lead to severe neurological and blood disorders. --------------------------------------------------------------------- Vitamin B12 Rich Foods To prevent or treat a vitamin B12 deficiency, include B12-rich foods in your diet. These include: Clams Liver Fish (such as salmon, trout, and tuna) Meat (such as beef, pork, and chicken) Dairy products (such as milk, yogurt, and cheese) Eggs Fortified cereals Fortified nutritional yeast Fruits Vegetables 😊 Remember to enjoy a variety of these foods to maintain optimal health! #vitaminb12deficiency #ktsuperspecialityhospital #drthangaveluduraimurugan #vitaminb12 #B12Deficiency, #HealthyEating, #Nutrition, #Vitamins, #Wellness, #Diet, #NutrientRich, #B12Foods, #EnergyBoost, #BrainHealth, #RedBloodCells, #NeurologicalHealth, #HealthyLiving, #Clams, #Liver, #Fish, #Meat, #Dairy, #Eggs -------------------------------------------------------------------------------------- Welcome to K T Super Speciality Hospital , where innovation meets excellence in spinal care. K.T. Super Speciality Hospital, a 100 bedded, dedicated Multispecialty hospital, is one of the largest private orthopaedic super specialty in the town.The hospital renders highly specialized services in all areas of orthopaedics which include Joint Replacement, Traumatology, Spinal Surgery, Paediatrics Orthopaedic, Arthroscopy and Sports Injuries, Hand and Plastic Surgery. K.T.Hospitals, in pursuit of excellence, is committed to comply with applicable requirements for developing and providing world class health care at an affordable cost. Our Endoscopic Spine Surgery services mark a new era in minimally invasive procedures, providing cutting-edge solutions for a range of spinal conditions. Led by a team of top spine surgeons, our Spine Centre in dindugal is dedicated to delivering advanced and affordable endoscopic spine procedures. -------------------------------------------------------------------------------------- For Appointment :- +91 9344222202 -------------------------------------------------------------------------------------- Whats App Link : +91 9344222202 www.wa.link/lc9hop -------------------------------------------------------------------------------------- Youtube Channel Managed By Smaark Media +91 9943707006 / 09 -------------------------------------------------------------------------------------- DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self- diagnose or self-treat any health, medical, or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless KT Hospital its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content.KT Hospital makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.