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🚗 Free one-page visual to help parents get oriented → https://drmichaelcoaching.mykajabi.co... 🩺 ABOUT ME Hello! I’m Dr. Michael, a board certified pediatrician helping parents of emotionally sensitive teens build connection and confidence through a shared language of intuitive science-backed frameworks. ▶️ ABOUT THIS VIDEO Discover a science-based memory trick to help your ADHD teen remember tasks by using event-based reminders vs. time-based ones. ⏱️ TIMESTAMPS 00:00 - Intro 00:54 - Why ADHD Brains Forget Easily 02:10 - Event Based Reminders: Why They Work 03:10 - Internal GPS and External Checkpoints 05:35 - Tell Your Teen What They Do Remember 🎵 Music Credits DeScript stock media library 📝 DISCLAIMER This content is for educational purposes only and not a substitute for professional medical or mental-health advice. Always consult your child’s physician or qualified professional for personalized guidance. Any educational content provided is not affiliated with his employer or any health system.