Your ABS are NOT Growing? Try This Weighted Workout For Mass скачать в хорошем качестве

Your ABS are NOT Growing? Try This Weighted Workout For Mass

📌Dumbbells Link (Use code: "MOROZ10" for 10% off): https://jsmfitness.eu/gb/dumbbells-an... SHIPPING ONLY IN EUROPE If you already have a low enough percentage of fat in your body, but ABS still does not appear, it may mean that you pump it poorly. This is easy to fix - just try adding some extra weight to your workout. I showed how I do it - look at me at the end - I couldn't finish some exercises because it is very difficult - but I will continue to train - and I will have abs - because you won't get them just like that - they are very difficult muscles - but they are worth the effort. Hey bodybuilders💪! repeat this training, I want you to feel everything the same as I do! Write in the comments what you would like to see in the next video. Send your photos of how you train to me on Instagram - I will rate! 😥👇What I eat & private life I share in my INSTAGRAM Friends, I am grateful to everyone for subscribing to my channel - it is incredibly motivating to make new videos. Thank you for that. 🙌🖖 Like&Subscribe YouTube:    / @serhiy_moroz   Instagram:   / serhiy.moroz   TikTok:   / serhiy.moroz   Link to buy Dumbbells with 10% off: https://muscleforge.pl/sztangielka-re... USE CODE: MOROZ10 BEST YouTube WORKOUTS: 5 min ABS WORKOUT:    • SIX PACK ABS IN 5 MIN A DAY ( 100% RESULTS...   20 min ABS WORKOUT:    • COMPLETE 20 MIN ABS WORKOUT (At Home No Eq...   CHEST workout:    • BUILD UP 3D CHEST (AT HOME) BODYWEIGHT WOR...   PLANK:    • INTENSE 10 MINUTE PLANK WORKOUT - FOR FLAT...   LEGS:    • INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQU...   SHOULDERS:    • BLOW UP Your Shoulders for V-Shaped Look (...   TRAPS:    • Best Exercise For BIG TRAPS ( AT HOME )   Friends, don't forget about proper nutrition and sleep. (those who are overweight - create a calorie deficit, those who want to gain mass - more complex carbohydrates and proteins) - simple and basic rules for the body of your dreams. NEXT VIDEO SOON....