How to strengthen your Neck Core Muscles | Tweak Health скачать в хорошем качестве

How to strengthen your Neck Core Muscles | Tweak Health

In this stretch, we look at how to strengten the Deep Neck Flexor muscle to relieve tight muscles at the back of the Neck to help stabilise the head. Simple stretches to do in the car while waiting at the traffic lights! With Susanna, Physio & Director at Tweak Health. Subscribe to our Channel for helpful tips and holistic health advice like how to fix those niggly aches and pains, simple stretches to improve your flexibility and relieve tight muscles. We will also be featuring interviews with other holistic health & wellness professionals for optimal health. Tweak Health are a great team of allied professionals, highly experienced in physiotherapy, pilates, remedial massage and naturopathy with clinics in Mount Pleasant, Belmont and Newman, in Western Australia. IMPORTANT LINKS: ================= Website & Bookings @ https://tweak.health Instagram @   / tweak.health   Facebook @   / tweak.health   ABOUT SUSANNA TAN | DIRECTOR & FOUNDER TWEAK HEALTH ======================================= Susanna has been a qualified physiotherapist for over 10 years. She has helped hundreds of patients take control of their injury with successful recoveries. At Tweak Health we have built a team of dedicated and highly skilled Physios, Naturopaths and Remedial Massage Therapists that work collaboratively together to help you return to your normal, happy, functioning self. We believe that good health is more than just treating the physical body. Our holistic approach encompasses the whole person including emotional, mental and social factors that impact recovery. DISCLAIMER =========== Copyright notice 2022/23 - All content on our YouTube is protected by copyright, you may not copy, redistribute, or repurpose without the express consent of the Creator, Tweak Health.