Pilates Tower | Beginner 30 MIN Workout With The Ring скачать в хорошем качестве

Pilates Tower | Beginner 30 MIN Workout With The Ring

Ready to feel strong, stretched, and centered? 💪✨ This 30-minute beginner Pilates Tower workout using the Pilates Ring (Magic Circle) is perfect for anyone new to Pilates or looking for a full-body, low-impact routine. We'll focus on core strength, posture, and flexibility — leaving you feeling amazing from head to toe. 🎯 What You’ll Get in This Workout: Beginner-friendly Pilates Tower exercises Safe and effective Pilates Ring integration Core, arms, legs, and glutes activation Breathwork and mind-body connection 🔔 Subscribe for weekly Pilates workouts & tips: @towerPilatesStudio 👇 Stay Connected 📌 Facebook: @StrongTowerPilatesStudio 📌 Instagram: @strongtowerpilates 📌 Diary of a Self-Help Addict Blog: @ 📌 Shop My Amazon Storefront (Pilates gear, favorites & more): @rongtowerpilatesstudio 💡 Looking for more workouts? Check out my full playlist of Pilates Tower workouts here: @t ✨ If you enjoyed this class: 👍 Like this video 💬 Comment below: What’s your favorite Tower exercise? 🔔 Subscribe + turn on notifications so you never miss a new workout! ⚠️ Disclaimer: This video is for educational purposes only. Please consult with your physician or healthcare provider before starting any new exercise program, especially if you have any medical conditions or injuries. Participate at your own risk. Listen to your body and stop immediately if you feel pain or discomfort.