5'7" Volleyball Player Vertical Jump Training Vlog – Episode 21 | Jump Session скачать в хорошем качестве

5'7" Volleyball Player Vertical Jump Training Vlog – Episode 21 | Jump Session

Taking it to the court. This is Vertical Jump Training Vlog – Episode 21, a jump session combined with volleyball, focused on translating strength and power into real on-court performance as I continue working toward dunking on a 10-foot rim and jumping higher for volleyball. Training is one thing. Carryover is everything. This video documents how I’m applying my vertical jump training to live volleyball sessions as a shorter athlete working to improve explosiveness and consistency. In this session, you’ll see: • Jump-focused warm-ups • Max-intent standing jumps • Approach jumps • Live volleyball play The goal isn’t just to lift heavier — it’s to jump higher when it matters. 📍 Filmed in Chicago If you enjoyed the video, consider liking and subscribing — more jump training, volleyball, and progress coming soon. Follow me on Instagram:   / hideaki_n   Jump page:   / hn_jumper