5'7" Volleyball Player Vertical Jump Training Vlog – Episode 19 | Jumping Higher скачать в хорошем качестве

5'7" Volleyball Player Vertical Jump Training Vlog – Episode 19 | Jumping Higher

Progress feels good. This is Vertical Jump Training Vlog – Episode 19, a strong training day focused on building strength and continuing to improve my vertical jump as I work toward dunking on a 10-foot rim and jumping higher for volleyball. In this session, I could feel the jumps climbing back up. This video documents how I’m training to jump higher in volleyball as a shorter player through max-intent jumps and structured strength work. In this session, you’ll see: • Daily max-intent standing jumps • Deep back squats • True squats Simple structure. Strong execution. Days like this remind me that consistency compounds. Getting stronger. Jumping higher. One session at a time. 📍 Filmed in Chicago If you enjoyed the video, consider liking and subscribing — more jump training, volleyball, and progress coming soon. Follow me on Instagram:   / hideaki_n   Jump page:   / hn_jumper