WHY YOU FEEL ANXIOUS (The Hidden Fear Loop) скачать в хорошем качестве

WHY YOU FEEL ANXIOUS (The Hidden Fear Loop)

WHY YOU FEEL ANXIOUS (The Hidden Fear Loop) Does your brain ever feel like a car alarm that won't stop going off—even when there's no thief in sight? The Insight: We’re told anxiety is a disorder, but biology tells a different story. It’s actually your Amygdala doing its job too well. In this video, we go beyond "just breathe" advice to look at the Hidden Fear Loop: a biological feedback cycle where your brain misinterprets its own safety signals. The Value: We’ll break down the HPA Axis, the "Prediction Error" in your prefrontal cortex, and how to "update the software" of your nervous system. Stop fighting the loop and start closing it. It’s time to move from survival mode back into life. #HSP #Psychology #Empath #UnordinaryMind #Neuroscience #Introvert Production Note: All research, scripting, and editing are done by me; AI is utilized to visualize my concept doodles and polish the text for clarity.