Vinyasa Yoga - Flying Lizard (Utthan Pristhasana) - Believe Series (4K) скачать в хорошем качестве

Vinyasa Yoga - Flying Lizard (Utthan Pristhasana) - Believe Series (4K)

Hello Yogis! This series is all about believing in yourself. Inspired by shapes we don't normally get into. We're working towards Flying Lizard pose (Utthan Pristhasana) in today's flow. A fun posture that requires us to balance on our hands, stabilize our shoulders, and require strength in our core and legs to fly. We'll work through the progression in order to be able to get into it so you can do it successfully. Let's believe in ourselves and work our way into this beautiful pose! Grab your mat, props, and water let's have some fun! For more information and to sign up for our online live yoga classes or get private one-on-one yoga classes check out our website: https://www.flowintonature.com/ DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Flow Into Nature. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Flow Into Nature nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.