The Reset I Desperately Needed (Working from Home, Weight Lifting & Cooking More!) скачать в хорошем качестве

The Reset I Desperately Needed (Working from Home, Weight Lifting & Cooking More!)

Join this channel to get access to perks:    / @thejennifermadison   If you saw last week’s vlog, you know I’ve been struggling lately. Between the winter weather, a full-time office schedule, and the pressure of the New Year, I was really starting to hit a wall. Finding the motivation to work out and eat at home felt harder than ever. However, this week I finally pulled off a mini reset! Thanks to a snowstorm, I worked from home Monday through Wednesday, which was a total game changer. By getting three hours back in my day—time I usually spend commuting—I was able to prioritize my weight workouts and cook healthy meals. I even managed to get outside for several walks (don’t worry, I bundled up!). This week was a huge reminder of how much easier life feels when I’m not stuck in the car. I’m looking forward to making more changes to prioritize my health and happiness! I'll be sure to share more as I figure this out. I am so grateful for all of you and appreciate the support more than you know. xoxo, Jenn Hi, I'm Jenn! My YouTube channel has been a video diary for me to share my weekly successes and struggles as I navigate healthy changes. I'm on a long-term journey of self-improvement that began on July 21st, 2024, when I gave up alcohol. I've done challenges like 75 Hard and The Miracle Morning, started weight lifting, become a reader, and am determined to continue trying different healthy habits and routines to find what works best for me. It's not always perfect - but in the process I've seen MAJOR results (down about 60 lbs and stronger than ever!) If you want to follow along with my weight loss journey, I will be continuing to post my weekly vlog videos every Monday at noon, so be sure to hit the subscribe button! ❤️ My 2026 New Years Resolutions: ➡️ Hit 100k YouTube Subscribers ➡️ Read 12 Books ➡️ Run a 5k ➡️ Do 100 Weight Workouts (8/100) ➡️ Journal Weekly ➡️ Complete Monthly Spending Audits Shop my Amazon storefront (commission eligible): https://www.amazon.com/shop/jenniferm... Use code "JENNIFERMADISON" at Clean Simple Eats or shop at the link https://glnk.io/54jl/jennifer10p for 10% off your order (commission eligible). Workout videos I completed this week: ➡️ Monday:    • Quick Upper Body Toning Circuit! BURNOUT R...   ➡️ Tuesday:    • Get Strong Legs Fast: 30-Minute At-Home Du...   ➡️ Wednesday:    • AT HOME TONED ARMS WORKOUT! 30 Minute Dumb...   Follow me on TikTok and Instagram: ➡️ TikTok:   / ucn6pgjvnfjntrcpvt_knahw   ➡️ Instagram:   / thejennifermadison