Slow Controlled BARRE workout for Thighs, Glutes, & Hamstrings on the Floor. No Equipment Needed. скачать в хорошем качестве

Slow Controlled BARRE workout for Thighs, Glutes, & Hamstrings on the Floor. No Equipment Needed.

Amy from Amy's Beach Fitness instructs a slow purely barre isometric workout at home focusing on thighs, glutes and hamstrings. Please subscribe and click the notification bell. New videos posted daily in HD 1080p. #barre #purebarre #isometricworkout #slowbarre #barremoves #barreexercises #barrefitness #barreclass #barreinstructor #barreathome #purebarreclass #purebarreathome #fitness #exercise #isometricworkout #legworkout www.AmysBeachFitness.com Follow us on Social Media!!! D I S C L A I M E R This is my own personal workout and may not be suited for you. As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages. With gratitude, The Amy's Beach Fitness Team