簡易篇｜慢煮鱈魚扒配蘆筍薯泥 (Eng sub) - Sous-vide Cod Steak with Asparagus & Mashed Potatoes скачать в хорошем качестве

簡易篇｜慢煮鱈魚扒配蘆筍薯泥 (Eng sub) - Sous-vide Cod Steak with Asparagus & Mashed Potatoes

簡易篇｜慢煮鱈魚扒配蘆筍薯泥 (Eng sub) - Sous-vide Cod Steak with Asparagus & Mashed Potatoes 今次我們會用慢煮的方法去煮鱈魚扒, 出來的效果是十分軟嫩~~~ This time we will Sous-vide the cod steak, The effect is very tender~~~ 烹調時間: 2-3小時 Cooking Time: 2-3 hrs 食譜已在Facebook 發放: Recipe posted on facebook: https://www.facebook.com/Smallhouseco... 材料(2人份) - Ingredients (2 ppl): 鱈魚扒 Cod steak - 2塊 (pcs) 蘆筍 Asparagus - 100g 檸檬皮 Lemon zest - 半個 (half) 檸檬片 Lemon slices - 4片 (slices) 鹽和黑椒 Salt and black pepper - 適量 (QS) 油 Oil - 2 tbsp 意大利黑醋 Balsamic vinegar - 50ml 馬鈴薯泥 - Mashed potatoes: 馬鈴薯/薯仔 (Potato) - 220g 馬鈴薯水 (煮馬鈴薯的水) Potato water (water to boil potatoes) - 25g 室溫鮮奶油 (Room temperature Cream) - 50g 室溫牛油 (Room temperature Butter) - 25g 鹽和黑椒 (Salt and black pepper) - 適量 (TT) 如果你喜歡本影片的話，請follow以下的, 以表支持🙇🙇🙇 If you like this video, please follow us🙇🙇🙇 Facebook: Small House Cooking   / small-house-cooking-100484494785037   Instagram: small_house_cooking   / small_house_cooking   YouTube: Small House Cooking 蝸煮    / @smallhousecooking6392   #recipes #食譜 #美味 #美食 #yummyfood #deliciousfood #yummy #delicious #tastyfood #tasty #食物 #food #技巧 #skill #教學 #homemade #homecook #在家煮 #cookingathome #homechef #cookathome #cook #cooking #homecooking #recipe #cuisine #cuisines #料理 #烹飪 #煮食 #自制 #自家制 #feedfeed #foodblog #foodblogger #主菜 #MainCourse #慢煮鱈魚扒配蘆筍薯泥 #慢煮鱈魚扒 #蘆筍 #薯泥 #慢煮 #鱈魚扒 #鱈魚 #Sous-vide #CodSteak #Asparagus #MashedPotatoes #CodFish #Cod #Potato #Small_House_Cooking #蝸煮