Healthy Plate Portions For Permanent Weight Loss | Let's Build Healthy Plates скачать в хорошем качестве

Healthy Plate Portions For Permanent Weight Loss | Let's Build Healthy Plates

Let's build healthy plates for weight loss using pictures of healthy meals directly from my clients showing exactly what my clients eat to get great results! I know a lot of you out there are visual learners just like me, and the fastest way to learn is to see exactly what you need to do so you can go and do it yourself. So in this video that's EXACTLY what we are going to do. I'm introducing you to 7 of my current highly successful clients including their weight loss graphs, progress pictures, starting weight, current weight, weekly weight loss, etc. Then you'll get to see pictures of healthy meals directly from my most successful clients at various stages of their weight loss journey, so you can see exactly what eating healthy looks like. By seeing what my successful clients eat you'll be able to learn what healthy portions look like so you can build proper portions for weight loss. You'll know what healthy plates look like as a whole so you can build your plates in the same way. I'm even including pictures of their favorite snacks for weight loss and as well as their favorite restaurant meals for fat loss, so you'll know what to eat at restaurants for weight loss. These are all successful weight loss stories so you can be confident in taking what you see and learn here and implementing it in your own life. By the end of this video I am confident that you will be able to build the perfect healthy plate by emulating exactly what my clients do on a daily basis. Sign up for my free weekly email newsletter, The Practical Health Journal, to get high impact weekly tips for sustainable weight loss delivered every Tuesday + Friday: www.healthyandwholeyou.com/newsletter Apply for coaching here: https://bit.ly/4693gC4 Get my cookbook subscription here with a 14 day free trial (also includes our Stress Free Restaurant Directory, 7 Day Kickstart Modules, and access to our Members Only Group): https://bit.ly/3OfPlQL Get a Free 7 Day Kickstart MiniCourse here: https://bit.ly/3OqiARn Follow me on Facebook where I'm most active:   / healthyandwholeyou   Follow me on Instagram:   / healthyandwholeyou   If you’re new here: I’m a weight loss coach helping busy and ambitious parents to become sustainably healthy and fit so they can raise up healthy kids and live a life of fulfillment and impact. This channel is all about high-protein comfort food, mindset, and building habits that actually last. OTHER VIDEOS TO HELP YOU LOSE WEIGHT: ○ Everything You Need To Start Losing Weight Fast -    • Weight Loss Starter Kit For 2023 | Everyth...   ○ Everyday Weight Loss Secrets -    • EVERYDAY WEIGHT LOSS SECRETS | How My Clie...   ○ Fat Loss Game Changers -    • FAT LOSS GAME CHANGERS | 5 Small Changes T...   For coaching inquiries please email me at coaching@chronichealthclub.com LET'S BUILD HEALTHY PLATES | Pictures Of Healthy Meals | What My Clients Eat