45 Min LIVE Yin Yoga "Compassion in Action" | Spine & Hips Stretch скачать в хорошем качестве

45 Min LIVE Yin Yoga "Compassion in Action" | Spine & Hips Stretch

Join Travis Eliot for a deeply nourishing 45-minute Yin Yoga practice centered around the powerful theme of "Compassion in Action." and a 15-minute live Q&A session. Practice with me on Inner Dimension Yoga for full programs and guided calendars beyond YouTube. https://www.innerdimensionyoga.com/yt About This Class: This live event is designed to open your heart and mind, helping you cultivate kindness towards yourself and others through long, supportive holds that target the body’s deep connective tissues. Following the restorative practice, stay for a 15-minute live Q&A session where Travis will answer your questions about yoga, mindfulness, and the journey of self-compassion. Perfect for: Cultivating self-compassion and emotional balance through gentle practice Releasing deep tension in the body’s connective tissues Slowing down and reconnecting through mindful stillness Reflecting, journaling, and deepening inner awareness Connecting live with Travis through guided practice and Q&A Thank YOU for your practice -- enjoy! .......... Take Your Practice Deeper: If you enjoyed this online yoga class, take your practice to the next level with Inner Dimension Yoga and unlock: 1,000+ cinematic yoga & meditation classes Full-length transformational programs (Power, Yin, Meditation, Breath Work & More) Curated calendars so you always know what to do next 100% ad-free streaming Choose Music or No Music Classes led by World-class teachers Let us be your yoga studio…all from the comfort of home! Start your FREE 10-day trial here: https://www.innerdimensionyoga.com/yt ---------------- Inner Dimension Academy l Online Teacher Trainings (200hr & 300hr): https://www.innerdimensionyoga.com/ac... Upcoming Retreats & Events: https://innerdimensionyoga.com/eventst ----------------- FOLLOW TRAVIS ON SOCIALS:   / realtraviseliot     / traviseliot108     / realtraviseliot   https://www.innerdimensionyoga.com/ -------------- ABOUT TRAVIS: Travis Eliot is a world-renowned yoga & meditation teacher, author, and co-founder of Inner Dimension Yoga. His award winning online programs including Sadhana, online teacher trainings, inspiring books, YouTube classes, and sold-out retreats have inspired millions around the world. Known for his dynamic, transformative style, Travis blends modern yoga with ancient wisdom traditions, including ongoing study in the Shaolin lineage--shaping a practice rooted in strength, presence, and personal mastery. See YOU on the mat! https://traviseliot.com