3 Meals To Help You Live Longer | What I Eat In a Day скачать в хорошем качестве

3 Meals To Help You Live Longer | What I Eat In a Day

I'm sharing with you 3 meals that speak to living longer and sharing why. This is my what I eat in a day longevity edition! Give each a try a let me know what you think! ★ Recipe ★ 🌱 Mujadara : https://makeitdairyfree.com/mujadara-... 🌱 Mediterranean Roasted Chickpeas and Potatoes with Vegan Tzatziki : https://makeitdairyfree.com/mediterra... 🌱 Curry Dense Bean Salad : https://makeitdairyfree.com/curry-den... Timestamps: 00:00 how to make mujadara 3:40 mujadara finished 3:50 what is soul food 5:40 anti-rust treatment 5:55 how to make Mediterranean roasted chickpeas and potatoes 8:30 how to make vegan tzatziki 9:20 Mediterranean roasted chickpeas and potatoes finished 9:45 timing and longevity 10:50 swaps 11:18 how to make dense bean salad 15:40 dense bean salad done 16:05 why seasonings help 17:35 take this away from the video 17:55 how to get the full recipes 🤩🤩 Join my Membership platform 🤩🤩 Instructions: 🌱 Head to the main Youtube channel page here:    / @thenarddogcooks   🌱 There will be a "Join" button at the top right. 🌱Click that and see the options. Welcome! **Note: This only works on desktop. If on your mobile device, you'll have to watch this video for instructions:    • Can’t Join YOUTUBE Memberships With IPhone...   🌟🌟NEW Nard Dog Socials🌟🌟 Facebook:   / thenarddogcooks   Instagram:   / thenarddogcooks   TikTok:   / andrew_bernard   ✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured! Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel! 🤗 Shop Merch! 🤗 https://andrewbernardthenarddogcooks.... Subscribe to our taste test channel →    / makeitdairyfree   Make It Dairy Free Website → https://makeitdairyfree.com Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → https://view.flodesk.com/pages/5fea4d... Instagram →   / makeitdairyfree   Facebook →   / makeitdairyfree   Twitter →   / makeitdairyfree   Pinterest →   / makeitdairyfree   Contact us → makeitdairyfreetoday@gmail.com Private Facebook Community →   / amazingveganrecipes   #VeganMeals #Dinner ★Products That I Used For This Recipe★ *Affiliate Links for products help me make these videos. Thank you for your support. Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdai... *Bear Claw Mitts: https://amzn.to/3r3StmX *Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0 *Black Utensils: https://amzn.to/3dOCHZQ *Bowls (Small): https://amzn.to/3wfI4YA *Can Opener: https://amzn.to/3TS2Fwo *Cutting Board (Round): https://amzn.to/3wfHOc4 *Food Processor: https://amzn.to/2JjhRyW *Glass Measuring Cups: https://amzn.to/3F8Hu3U *Glass Mixing Bowls - https://amzn.to/3sHlO60 *Hand Grater: https://amzn.to/3JEi9iA *Immersion Blender: https://amzn.to/42GjbCk *Induction Burner: https://amzn.to/3smydhn *Kitchen Towels: https://amzn.to/3J5fyQ6 *Knife (Misen): https://amzn.to/3SNMcXY *Measuring Cup (Tall): https://amzn.to/3D0jwWa *Peeler: https://amzn.to/3HpN4il *Reusable Bags for Meal Prep: https://amzn.to/47i7W6H (the ones in the video are from Aldi) *Skillet: https://amzn.to/43hTybA *Tofu Press: https://amzn.to/348fL0s *Vitamix - https://amzn.to/2XnBWea -Cheaper Blender that we like: https://amzn.to/3KvuzdQ *Whisk (Tiny): https://amzn.to/3CTEEwK *Wooden Salad Bowls: https://amzn.to/3LGXWuP *Wooden Skewer: https://amzn.to/3D3ajfH *Wooden Spatula: https://amzn.to/3IHde1I *Wooden Utensils: https://amzn.to/3FLalcF -Note: Not all products are exactly as seen in video.