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In life sciences and healthcare, stepping into leadership isn't just about talent and hard work, it's about finding the right culture, the right advocates, and having the courage to raise your hand when no one's asking. In this special International Women's Day episode, Eric Southwell sits down with four of Supreme Group's most senior women leaders — Nicky Battle (President, Supreme Communications), Liz Kanter (President & Executive Creative Director, Pivot Design), Shannon Carlson (President & Founder, C24), and Elizabeth Yi (Co-Founder, Broth) — for a candid, unfiltered conversation about career growth, mentorship, and what it really takes to lead. They share the moments that shaped them: a mentor who delivered tough love, a sponsor who mentioned their name in rooms they weren't in, the decision to stop waiting for permission and start asking for a seat at the table. They also get real about the challenges, such as being talked over in meetings, the "mean girl" dynamic, and why too many organizations hand out titles without true authority. If you're a woman in life science, pharma, biotech, medtech, or healthcare looking to grow into a leadership role — or if you lead an organization that wants to support them — this episode is for you. What you'll learn in this episode Why the culture you work in matters more than the title you hold, and when it's time to walk away The critical difference between mentors and sponsors, and why you need both How to stop waiting to be noticed and start inviting yourself to the table What organizations need to do beyond assigning titles: real authority, intentional time, and passing the mic Why leadership isn't just about managing people, it's how you show up in every small moment, every single day How to tighten your story and project confidence, even when you don't have all the answers Why standing up for yourself requires leading with facts, not emotion, and the importance of addressing conflict fast Links Supreme Group: https://supremegroup.ai Timestamps 00:00 Episode summary sizzle 00:41 Welcome and introductions (Nicky Battle, Liz Kanter, Shannon Carlson, Elizabeth Yi) 02:20 What most enabled your career growth? 02:53 Shannon on culture, authenticity, and finding the right environment 04:06 Advice for those who don't feel supported at work 05:22 Liz on relationships, trust, and the mentor who changed everything 07:46 The power of mentors vs sponsors 08:57 Shannon on how you show up and the small moments that build trust 10:08 Elizabeth on advocates who played both roles 11:14 What if you don't have a mentor? How to find one 14:04 Nicky on finding "expanders" early in your career 14:44 Shannon on carving out time for yourself 16:08 Elizabeth on the challenge of speaking up and projecting confidence 17:16 Nicky on inviting yourself to the table 19:08 What organizations can do to support women in leadership 21:39 Elizabeth on redirecting the room and passing the mic 22:20 Nicky on allyship and giving credit in meetings 24:02 Advice for women early in their careers 24:45 Shannon on proactive feedback and leading without a title 26:49 Liz on stretching beyond your comfort zone and choosing your circle 28:46 Communication and standing up for yourself with confidence 31:48 Closing wisdom: don't be scared of this space, be intentional, embrace discomfort Keywords international women's day, women in leadership, life sciences marketing, healthcare marketing, pharma marketing, biotech marketing, medtech marketing, mentorship vs sponsorship, career growth women, leadership development, women in pharma, women leaders healthcare, allyship at work, career advice, professional development, women in business, leadership advice