I Get Burned Out When I Try To Achieve My Goals скачать в хорошем качестве

I Get Burned Out When I Try To Achieve My Goals

Struggling with burnout can feel like hitting a roadblock on your path to success. In this video, we're diving deep into effective strategies for overcoming burnout and continuing to pursue your goals. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/45NirwY Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Facing burnout is a common challenge, but it doesn't have to derail your progress. Today, we'll explore actionable steps to navigate through burnout and maintain momentum towards your goals. Work with a Healthy Gamer Coach certified on Dr. K's curriculum: https://bit.ly/3Q318lG Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:15 - Call Begins 07:05 - Making commitments 11:30 - External accountability 15:49 - Why do you want to do things? 24:07 - Long term sustainability 29:15 - Be honest with yourself 34:31 - Call ends/conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #burnout #mentalhealth #healthygamergg