I Have Had Burnout For 6 Years... (Viewer Interview) скачать в хорошем качестве

I Have Had Burnout For 6 Years... (Viewer Interview)

Join me in today's video as I engage in a candid conversation with an individual who has been grappling with burnout for the past six years. Together, we delve into the root causes of this prolonged burnout and explore actionable strategies to navigate through it. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/45NirwY Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj In this insightful discussion, we'll uncover the factors contributing to this extended period of burnout. Understanding the source of long-term burnout can shed light on its complexities and offer insights that resonate with those experiencing similar challenges. Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:13 - Introduction 14:47 - Self-reflection & internal standards 23:25 - Scared to try again 29:15 - Devaluing 36:52 - ODD and mimic bosses 46:20 - Summary & Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #burnout #prolongedburnout