15 Min TORCHED Tricep Workout With Dumbbells | 2 Dumbbells Only скачать в хорошем качестве

15 Min TORCHED Tricep Workout With Dumbbells | 2 Dumbbells Only

Join me today for an awesome plain & simple 15 Min TORCHED Tricep Workout With Dumbbells also using nothing but 2 dumbbells You can mix up your weights if you wish and go a little on certain exercises if desired But this workout is also to show that with just 2 dumbbells you can absolutely torch those triceps in just 15 minutes Like the previous Bicep version of this workout, we have the same set up 5 Tricep exercises, each being hit for 40 secs of work and 20 secs rest and we will be repeating that circuit 3 times No fluff , nothing fancy here. It's bread and butter, in and done So grab those dumbbells and let's smash this Grant