Clarinet Hand & Arm Pain: Stop It Before It Starts скачать в хорошем качестве

Clarinet Hand & Arm Pain: Stop It Before It Starts

If you play clarinet, your hands, wrists, arms or shoulders have probably hurt at some point. Mine have too — every single one of them. This video is all about why that happens and what you can do about it. Thumb pain, wrist tension, chicken-wing elbows, sore shoulders — we’re covering it all. I’ll show you the fixes that actually work, plus a few weird exercises that’ll make you wonder why nobody told you this sooner. Pain isn’t normal. It’s your body yelling at you. Let’s fix it so you can keep playing without wrecking yourself. Chapters: Intro: 0:00 Thumb Pain: 1:06 Wrist Pain: 6:53 Finger Pain: 8:36 Arm Pain: 11:13 Shoulder & Neck Pain: 12:48