Steven Bartlett - Why You Feel Empty Even When You Succeed | Dr Julie Smith скачать в хорошем качестве

Steven Bartlett - Why You Feel Empty Even When You Succeed | Dr Julie Smith

Steven Bartlett - Why You Feel Empty Even When You Succeed | Dr Julie Smith Steven Bartlett - Why You Feel Empty Even When You Succeed | Dr Julie Smith Goals are finished once achieved, leaving you empty, but values are a lifelong path that sustain you. If you only focus on the destination, you will burn out before you get there. Here is the psychological shift you need to make to find lasting fulfillment. We are obsessed with "goals"—hitting targets, getting the promotion, or buying the house. But why do we often feel lost or burned out immediately after achieving them? In this segment, Dr. Julie Smith reveals that the problem isn't your ambition; it's that you are chasing finite endpoints instead of aligning with your infinite values. She explains why confusing the two leads to an existential crisis and how "Overload" is different from burnout. Dr. Smith also breaks down how to identify if your dreams are actually just "childhood insecurities" in disguise. She shares the science of "sustainable change," why being paid for your passion can actually kill your motivation, and how to use the "Deathbed Test" to filter out the noise and make decisions that you won't regret. #Podcast #DrJulieSmith #StevenBartlett #Motivation #Burnout