What is Adaptive Training? (Ask a Cycling Coach 298) скачать в хорошем качестве

What is Adaptive Training? (Ask a Cycling Coach 298)

Last week, we introduced our biggest update ever on TrainerRoad: Adaptive Training. Adaptive Training uses machine learning, science-based coaching principles, and an unprecedented data set to train you as an individual and make you a faster cyclist. Learn what Adaptive Training is, how it customizes your training plan and more in this Quick Clip from Episode 298 of the Ask a Cycling Coach Podcast. • Learn more about Adaptive Training, register for updates and priority access: https://bit.ly/2O2MsGX // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor and outdoor workouts, science-backed training plans, and simple performance-focused analysis tools. • Learn about Adaptive Training: https://bit.ly/2O2MsGX • Build Your Custom Plan: https://bit.ly/2O5eulb • Train Together with Group Workouts: https://bit.ly/387VDwG • Get Started: https://bit.ly/3uTAWhR // FOLLOW THE TRAINERROAD TEAM ON INSTAGRAM • TrainerRoad:   / trainerroad   • Amber Pierce:   / ambermalika   • Nate Pearson:   / npearson99   • Jonathan Lee:   / leejonathan_   • Pete Morris: https://www.instagram.com/alsoforgott... // WATCH NEXT (A FEW OF OUR BEST VIDEOS) • The Chase: An Inside Look at What It Takes to Be The Best: https://bit.ly/2JdtMhK • Strength Training for Cyclists: https://bit.ly/2J9Ksqj • How to Become a Faster Mountain Biker https://bit.ly/3afHGf7 • Injury Prevention, Cross Winds, Tactics for Small Teams and More: https://bit.ly/2AhkuAu • Race Analysis – What to Do When You Bridge to a Breakaway: https://bit.ly/38hewfB // STAY IN TOUCH • Facebook: https://bit.ly/2YKjTk8 • Instagram:   / trainerroad   • Twitter:   / trainerroad   • Strava Club:   / strava