Triathlon training - the mental game скачать в хорошем качестве

Triathlon training - the mental game

USA Triathlon Coach Marty Gaal, CSCS, explains the types of mental training that you can practice in your daily life to become a better athlete. Habits like visualization, positive self-talk, mental toughnesss, and daily reminders will make a positive difference in your triathlon training and athletic career. Mental training: https://www.osbmultisport.com/article... Mental toughness: https://www.osbmultisport.com/article... Visualization: https://www.osbmultisport.com/article... Coaching: www.osbmultisport.com #triathlontraining #triathlontips #enduranceracing #runcoach #triathloncoach #triathloncoaching #marathoncoach #marathontraining #osbrocks #raleightriathloncoach #ironmannutrition #extremeendurance #raleightriathloncoach #mentaltraining #mentaltoughness Always consult your doctor before starting any endeavor like triathlon or marathon training. This video is for information and entertainment purposes only. Your individual triathlon and run training and racing may differ greatly from what is described in this video. YMMV