winter burnout is real ❄️ how i reset without forcing productivity скачать в хорошем качестве

winter burnout is real ❄️ how i reset without forcing productivity

winter burnout is real ❄️ and in today’s video, i’m taking you through a few days in my life resetting, softening, and resting to protect my energy. during winter, it’s so easy to feel behind, unmotivated, or pressured to “do more.” but this week i chose soft discipline — slowing down, staying consistent, and remembering that rest is productive too. this vlog is about: – avoiding winter burnout – resetting without forcing productivity – healthy habits that feel gentle – romanticizing slow winter days – building momentum in a soft way because trust me… resting is productive, especially during winter 🤍 if you’ve been feeling low energy or overwhelmed lately, this is your reminder that you don’t need to hustle harder — you need to realign. ✨ let’s stay connected 📸 instagram:   / growwithfrida   🚀 don’t forget to like, comment & subscribe for more realistic wellness vlogs + reset routines --- Timestamps 0:00 – intro + what is soft discipline? 2:36 – morning pilates + work from home 3:21 – slow evening reset routine 6:52 – slowing down morning mindset 7:26 – hot yoga + movement ritual 8:55 – why rest is productivity 10:43 – grocery store + cozy lunch 12:02 – friday self care reset 15:22 – the importance of slowing down in winter 16:56 – romanticizing winter days 17:36 – solo coffee date + brunch shopping 21:47 – unboxing cozy coffee essentials 25:59 – cleaning + organizing my bathroom 26:59 – cozy night in + final reflections -- 🎵 music music by .irg - do over (feat. scotty z, valid point., naomi mae, kmo & zatchr) https://thmatc.co/?l=031FAD16 music by damien sebe - rio cafe https://thmatc.co/?l=798ADB7B music by allen green - it's tricky https://thmatc.co/?l=3EA14B2F music by cold winter breeze - smoke signals https://thmatc.co/?l=49A4DDA4 music by gordon crumb - memories https://thmatc.co/?l=8ED16EBE music by fine sounds - foliage https://thmatc.co/?l=1BBC996C music by c4c - forgiveness https://thmatc.co/?l=216E5F1A music by damien sebe - so good https://thmatc.co/?l=9C95E01A #winterburnout #winterreset #softdiscipline #realisticvlog #wellnessvlog #healthyhabits #resetroutine #productivitywithoutburnout #slowliving #romanticizeyourlife