The Cure for Insomnia Instant Deep Sleep with Delta Waves - 3 Hz скачать в хорошем качестве

The Cure for Insomnia Instant Deep Sleep with Delta Waves - 3 Hz

Welcome to Katharsis Aura. 🌙 Close your eyes and surrender to the silence of the night. If you struggle to fall asleep, if your mind won't quiet down, or if you wake up frequently, this frequency is designed for you. 🌌 Why This Video? This recording utilizes 3 Hz Delta Waves. Delta waves represent the slowest brain activity, associated with dreamless, deep restorative sleep. This frequency naturally signals your brain that it is "time to sleep." 💤 Benefits: Relieves stubborn insomnia. Stops mental chatter and overthinking. Facilitates the transition into the deep sleep stage where the body heals itself. Reduces morning grogginess, helping you wake up refreshed. 🛌 How to Listen: The visual is designed in dark tones to be gentle on your eyes. Lower your screen brightness, find a comfortable position, and let the music drift you into sleep. (Don't forget to turn off auto-play). Sleep peacefully... If this video helped you sleep, please support us by SUBSCRIBING and sharing this healing with your loved ones. 🙏 ⚠️ Disclaimer: This video is not a substitute for medical treatment. If you have chronic sleep disorders, please consult a doctor. DO NOT listen while driving or operating heavy machinery. #DeepSleep #DeltaWaves #Insomnia #SleepMusic #KatharsisAura #UykuMüziği #DerinUyku #Uykusuzluk #Meditation #RelaxingMusic #HealingFrequencies #3Hz #BrainwaveEntrainment