This Is What Real Forgiveness Looks Like After Narcissistic Abuse скачать в хорошем качестве

This Is What Real Forgiveness Looks Like After Narcissistic Abuse

Learn why forgiving a narcissist doesn't mean letting them back in your life. Free Mental Health Resource Guide, click here: https://www.herewithkristin.com/resou... A nurse and psychology expert shares how forgiveness after emotional abuse, gaslighting, and narcissistic relationships finally set her free from PTSD, anxiety, and codependency. Many believe forgiving a narcissist means excusing their behavior, but that's not the path to true healing from trauma. This video discusses how I personally found that choosing to let go of pain was essential for my own healing journey after experiencing narcissistic abuse and emotional abuse. Discover how this perspective shift can help you come to terms with your past and move forward. In this video, I share my personal journey of forgiving three narcissists in my life: my father, brother, and ex-husband. If you're struggling with anger, resentment, or trauma after narcissistic abuse, this video will help you understand what forgiveness actually means - and what it doesn't. You'll discover: Why forgiveness is NOT about letting your abuser back in How chronic resentment physically affects your body The moment I realized I'd never get accountability from my narcissists As a nurse educator with a psychology degree who's healed from years of emotional abuse, I understand the debilitating effects of toxic relationships. This isn't about excusing abuse - it's about reclaiming your energy and emotional freedom. #narcissisticabuse #gaslighting #emotionalabuse #toxicrelationships ________________________________________________________________________ My Mindful Healing Journal is now available! For anyone who feels overwhelmed, stuck in survival mode, or simply wants to reconnect with themselves in a calm, supportive way. Whether you're navigating trauma, anxiety, or just need a softer approach to self-care, this journal meets you where you are, no experience with mindfulness or journaling required. Click here to learn more: https://www.herewithkristin.com/35e1f802 ________________________________________________________________________ Chapters :00 Chapter 1 :27 Chapter 2 1:05 Chapter 3 2:20 Chapter 4 2:58 Chapter 5 4:20 Chapter 6 4:34 Chapter 7 5:43 Chapter 8 6:00 Chapter 9 6:51 Chapter 10 __________________________________________________________________ For more trusted mental health info & tools and to sign up for my email list visit: https://www.herewithkristin.com ________________________________________________________________________ Disclaimer: The content on this channel is for informational and educational purposes only. It is not intended as medical or professional advice and should not be relied upon as such. Always consult with a qualified healthcare professional or other relevant expert before making any decisions about your health or well-being. Call, Text, or Chat: 988 Suicide & Crisis Lifeline, whether you are facing mental health struggles, emotional distress, alcohol or drug use concerns, or you just need someone to talk to, caring counselors are there for you 24 hours a day. You are not alone. ______________________________________________________________________ If something resonates with you or you have anything helpful to share, let me know in the comments! Thanks for subscribing and thanks for watching! Kristin Visit: https://www.herewithkristin.com ________________________________________________________________________ Affiliate and other inquiries: business@herewithkristin.com