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I hope this video is as calming as my art is. 00:15 harms of screens 01:21 step 1 02:28 the only app blocker that works 04:04 physically removing my phone 05:13 meditative art to help your mental health 07:26 making home interiors a sanctuary Get your blok at https://getblok.co/?sca_ref=8903221.A... (they didn't ask me to do this, I just use and love their product) --- Oh hey there, in case we haven’t met before, I’m Julian, a professional abstract artist living and breathing in sunny South Florida. Many moons ago in 2014 I was an engineer in the oil and gas industry… and I was depressed and wildly unfulfilled. So I eventually mustered up the courage to quit, sell my belonging, and take a nice little eat/pray/love trip galavanting around South America for a year. After that in 2017, I landed in Miami and experimented my way into becoming a full time photographer and videographer. What a turn of events. In 2019, I started painting again after having shut down my art-making side for most of my 20’s - because they said you couldn’t make money as an artist. Growing up, I was always making art. In 2020, I sold my first painting thanks to covid (wow). For the last few years, it’s been quite the journey, and here we are, a full time professional artist, just like I always wanted as a kid. To learn more about the trials and tribulations of my story, join my email newsletter and you’ll receive parts of the story I don’t share on my social media. You’ll also be the first to get fun updates from my on new works, new stories, and other fun surprises… including a PDF of my updated Catalogue of Works. 🔵 Get my PDF Catalogue and join my insider email list - https://www.juliancastro.art/email 🎨 Contact me to inquire about my art: julian@juliancastro.art 🖼️ Visit my website to feast your eyes on my art: https://www.juliancastro.art/ 👁️ Subscribe to my channel for more insights into my creative process and stay up to date with my creations