Cycle Syncing Your Business: How to Work WITH Your Energy (Not Against It) скачать в хорошем качестве

Cycle Syncing Your Business: How to Work WITH Your Energy (Not Against It)

Feeling like you're constantly forcing yourself to work when your energy just isn't there? There's a biological reason why. In this Next Level Interview, cycle coach and author Renae Fieck reveals why women's energy operates on a completely different system than men's—and how understanding this changes everything. She breaks down the difference between testosterone's daily cycle and estrogen/progesterone's monthly rhythm, plus her "what do I need today?" framework for making micro-shifts even when you can't overhaul your schedule. Discover how to identify which tasks align with your cycle phases, what to do when you HAVE to work but don't feel like it, and why strategic automation lets your business grow consistently even when YOU don't operate consistently. 00:00 - Introduction: A different approach to productivity 02:00 - From Beachbody to cycle syncing breakthrough 05:00 - The "should I burn my business down?" feeling explained 06:00 - Men's daily cycle vs women's monthly cycle 11:00 - Why your brain literally changes throughout the month 14:00 - What to do when you HAVE to work but don't feel it 16:00 - Starting point: Just tracking and noticing 22:00 - Tracking ovulation (the missing piece most women skip) 26:00 - The moon cycle connection for perimenopause 28:00 - Automation + cycle syncing = sustainable business growth About Renae Fieck: Renae is a mom of 3, occupational therapist, breathwork facilitator, and feminine leadership coach. She helps high-achieving women unlock the power of their cycles to achieve their wildest dreams by aligning with their feminine energy and strengths. She's the author of "Cycle Sync Your Business: How to Leverage Your Menstrual Cycle for More Income and Impact in Business," creator of Your Cycle Advantage and the Flow Collective, and host of the Cycle Advantage Podcast. Connect with Renae: 📖 Get the book: https://renaefieck.com/cycle-sync-you... 🌐 Website: https://renaefieck.com/ 🎧 Podcast: Cycle Advantage Podcast - https://renaefieck.com/podcast/ Ready to Build Systems That Work FOR You? Stop burning out trying to show up the same way every day. I help service providers create automation that keeps your business running even when your energy fluctuates. 📋 Book a Call for a Free Business Automation Assessment: https://alluraconnections.com/chat 💌 Join My Email List for Weekly Automation Tips: https://alluraconnections.com/playbook 📈 Ready to automate your business? Start your HighLevel free trial: https://alluraconnections.com/gohighl...