20 MIN HIIT Rebounder Workout | HIIT Mini Trampoline Workout | Fat Burning HIIT Rebounder Workout скачать в хорошем качестве

20 MIN HIIT Rebounder Workout | HIIT Mini Trampoline Workout | Fat Burning HIIT Rebounder Workout

20 MIN HIIT Rebounder Workout | HIIT Mini Trampoline Workout | Fat Burning HIIT Rebounder Workout Get ready to jump into our 20 MIN HIIT Rebounder Workout | HIIT Mini Trampoline Workout! This high-energy workout is designed to help you burn calories fast while having a blast! This HIIT cardio session will elevate your heart rate and boost your metabolism. We will be working for 30 seconds followed by 15 seconds of active recovery. Take it at your own pace & modify if needed! In just 20 minutes, you'll engage your entire body, improve your coordination, and enhance your cardiovascular endurance. Mini-trampoline workouts are not only effective for weight loss but also low-impact, making them easier on your joints compared to traditional cardio exercises. What to expect: 🔥 A quick warm-up to prepare your body 🔥 7 Fun and dynamic HIIT exercises X 3 Rounds 🔥 A cool down to help you recover If you liked this workout & would like to work your arms with weights as well, check out my Trampoline Arm Workout:    • Trampoline Arm Workout | Bounce Your Way T...   I’m bouncing on a 44” Bellicon with foldable legs. Super easy to store and portable. I love that you can fully customize your Bellicon to your preference. Highly recommend! If you’re in the market for a bungee rebounder, I’m affiliated with Bellicon. See below: https://linktr.ee/Purelyfulfilled If you would like to support my work, you can via my PayPal or Venmo links below. I absolutely love making videos for you & appreciate your donations!!! As always, this video was created with love by Michelle Styer: https://www.paypal.com/paypalme/purel... @Michelle-Styer Music: https://www.epidemicsound.com DISCLAIMER: This video offers fitness information and is designed for entertainment & educational purposes only. It is strongly recommended that you consult a physician before beginning any new exercise program. Purely Fulfilled is not liable for how the information is used and cannot be held responsible or guarantee any results. If you engage in this exercise, you do so at your own risk. You alone are solely and personally responsible for the results, and your success depends primarily on your own motivation, commitment, and follow-through. Purely Fulfilled is simply serving as a coach and guide to help you reach your own fitness, and wellness goals through simple self care & healthy lifestyle changes. I’m affiliated with Bellicon. If you purchase through one of my links, I may receive a small commission. 👉 Subscribe for more unique workouts and fitness tips! Be well! Michelle XOXO #rebounderworkout #trampolinework #reboundingworkout #bellicon #hiit #hiitworkout