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Enjoy this video, 20 MIN TABATA Rebounder Workout | Tabata HIIT Rebounder Workout | Mini-Trampoline TABATA Workout!!! Get ready to jump into this Tabata Rebounder Workout designed to help you burn Fat FAST! This workout combines fun, high-energy movements on a rebounder to deliver an effective HIIT Cardio session that targets all major muscle groups. Whether you're looking to shed pounds, boost your metabolism, or simply enjoy a unique workout experience, this video has got you covered! In this workout, you’ll learn how to maximize your calorie burn while having a blast bouncing on your rebounder. I’ll guide you through a series of dynamic exercises that are suitable for all fitness levels. Plus, you'll discover the benefits of rebounding, including improved cardiovascular health, increased strength, and better balance. What to expect: 🔥A Quick Warm-Up To Prepare Your Body 🔥Fat Burning Tabata Moves - 20 Sec On - 10 Sec Rest 🔥1 Minute Break In Between Each Round 🔥Quick Cool Down To Help You Recover If you liked this workout & would like to work your 💪 arms with weights as well, check out my Trampoline Arm Workout: • Trampoline Arm Workout | Bounce Your Way T... I’m bouncing on a 44” Bellicon with foldable legs. Super easy to store and portable. I love that you can fully customize your Bellicon to your preference. Highly recommend! If you’re in the market for a bungee rebounder, I’m affiliated with Bellicon. See below: https://linktr.ee/Purelyfulfilled If you would like to support my work, you can via my PayPal or Venmo links below. I absolutely love making videos for you & appreciate your donations🥰 As always, this video was created with love by Michelle Styer: https://www.paypal.com/paypalme/purel... @Michelle-Styer Music: https://www.epidemicsound.com DISCLAIMER: This video offers fitness information and is designed for entertainment & educational purposes only. It is strongly recommended that you consult a physician before beginning any new exercise program. Purely Fulfilled is not liable for how the information is used and cannot be held responsible or guarantee any results. If you engage in this exercise, you do so at your own risk. You alone are solely and personally responsible for the results, and your success depends primarily on your own motivation, commitment, and follow-through. Purely Fulfilled is simply serving as a coach and guide to help you reach your own fitness, and wellness goals through simple self care & healthy lifestyle changes. I’m affiliated with Bellicon. If you purchase through one of my links, I may receive a small commission. 👉 Subscribe for more unique workouts and fitness tips! Be well! Michelle 💞💪 #rebounderworkout #trampolineworkout #mini-trampoline #Bellicon #reboundercardio #rebounderexercises #rebounderfitness #reboundingworkout #bounceworkout