Kettlebell Workout: 15 Minutes "Heaven & Hell" Inspired By Steve Maxwell скачать в хорошем качестве

Kettlebell Workout: 15 Minutes "Heaven & Hell" Inspired By Steve Maxwell

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/... ► Donate To Support Us - http://bit.ly/lebestark-donate ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout This workout is based on the "Heaven & Hell" Workout demonstrated by kettlebell legend Steve Maxwell. You can find the original video here:    • Cruel & Unusual 2 Kettlebell Training & Ke...   EXERCISES 1- Single Hand Swing 2- High Pull 3- Snatch 4- Clean & Press 5- Reverse Lunge PROTOCOL 5 Reps per side Unbroken 60 Second Break After All Exercises & Both Sides Are Done 4 Rounds ___ Time Stamp 00:00 Round 1 03:25 Round 2 07:18 Round 3 11:06 Round 4 ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle