25 Min Barre Booty Burner With Band | Glutes, Legs & Arms Workout скачать в хорошем качестве

25 Min Barre Booty Burner With Band | Glutes, Legs & Arms Workout

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates WANT TO OWN IT? Buy the download or DVD here: https://www.workoutdvdworld.com.au/we... Description: This 25 Minute Barre Booty Burner Workout uses a resistance loop and a chair to target your glutes, legs, and arms. We’ll start with a short cardio barre warm up, then move into a light weights arms segment in wide plié and lunge positions to engage the lower body. Next, grab your loop band and chair for standing barre booty exercises including straight leg raises, leg extensions, and circles. Then transition to the mat for an all-fours series with plenty of angle changes to hit every part of the glutes. Finally, we’ll finish with a relaxing stretch. ✨ Perfect For: ✔️ Sculpting And Shaping Your Glutes ✔️ Barre Lovers Who Enjoy Variety ✔️ Strength, Endurance & Flexibility Equipment: Light hand weights, resistance loop, and a sturdy chair. 🔔 SUBSCRIBE // to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   💪 YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more!    / @barlatesbodyblitz   😀❤️ ☕ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates 💖 SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! 🛒 BUY MY WORKOUTS // Here's where you can get my paid and free workouts as downloads or on DVD: DVDs 🌐 My website: https://www.workoutdvdworld.com.au/ 📦 Amazon: http://amzn.to/2g8hOp4 🏋️‍♀️ Totalfitnessdvds.com: https://rb.gy/eeuksv 🛍️ eBay: https://www.ebay.com.au/str/workoutdv... Downloads 💾 My website: https://www.workoutdvdworld.com.au/ 📥 Amazon: http://amzn.to/2fisCn0 📲 FOLLOW ME // I’m most active on Instagram and Facebook if you want to join the conversation! ▶️ YouTube LINDA ACTIVE:    / @lindaactive   🌐 Website: http://www.workoutdvdworld.com.au/ 📘 Facebook:   / linda.barlates.body.blitz   📸 Instagram:   / barlates_body_blitz   🌿 YouTube Calm Relax Studio:    / @calmrelaxstudio