12 minute guided meditation for courage * garuda gayatri mantra скачать в хорошем качестве

12 minute guided meditation for courage * garuda gayatri mantra

🌱hello vibrational beings 🌸 today's guided meditation is all about cultivating courage - one of the key elements required when starting something new! this meditation will start with a short visualization, where we connect with the powerful energy of the golden eagle, followed by chanting the garuda gayatri mantra. ॐ तत्पुरुषाय विद्महे सुवर्ण-पक्षाय धीमहि तन्नो गरुडः प्रचोदयात् Om Tatpurushaya Vidmahe Suvarna-Pakshaya Dheemahi Tanno Garudah Prachodayat translation: let us meditate on the great being with golden wings may garuda inspire our minds Much like the golden eagle fills us with wonder and courage, so too can this mantra inspire strength and determination in us. Huge thanks to David for joining me in sharing this practice with you 🎸 🙏🏻 join me for the rest of the "taking flight" series - 12 weeks of asana and meditation practices featuring mudras, mantras and music to help you start something new! here is the playlist: 🌑🌒🌓🌔🌕 erin rose hubbard is a 240 hr yoga alliance registered yoga teacher with certificates pre-natal yoga, sound healing and hasta mudras. the goal of this channel is aiding participants in uniting their bodymindspirit thru movement and sound. subscribe to connect and continue your journey:    / @erinrosehubbard   😇 disclaimer: the content provided on this channel is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. by participating in these yoga classes, you agree to take full responsibility for your health and safety. please listen to your body, modify as needed, and consult with a qualified healthcare provider before beginning any new exercise program. erin rose hubbard and this channel are not liable for any injury or harm you may sustain as a result of participating in these videos. #erinrosehubbard #takingflightseries #guidedmeditation #guidedvisualization #eagleenergy #eaglepower #garuda #garudagayatrimantra #garudagayatri #meditationforcourage #yogaforcourage #meditationpractice #kirtanpractice