Characteristics of people who can't express their feelings and how to solve the problem скачать в хорошем качестве

Characteristics of people who can't express their feelings and how to solve the problem

Information about the online self-help society (for current and former members) https://forms.gle/dc27bGSL31mrRctj8 Information about creating welfare maps https://forms.gle/dB2N7b44JhvHbxdW7 For information about the self-help society, click here [email protected] For interviews, click here [email protected] Books https://amzn.to/3J3KpMU [About comments] →We are testing a new function from 2/1/2023. I have the AI ​​automatically approve it. https://hallowed-punishment-02a.notio... -------- Characteristics of people who can't express their feelings and how to solve them 00:00 OP 01:17 If it's your problem 09:30 The other person's problem 11:21 Other problems 12:42 Do you want them to solve it, not understand it? 14:24 What about young people? 18:02 Creating an atmosphere Today, I will talk about the theme of "Characteristics and treatments of people who can't express their feelings". I think that most people who can't express their feelings have social anxiety disorder, avoidant personality disorder, or developmental disorders. They are mainly said to have a "strong superego". People who feel they have to be a certain way or do a certain way are either unable to express their feelings, or are terrified, or don't understand the other person well and are terrified, so I think they find it difficult to express their feelings. I'll break down the common problems people who can't express their feelings have, and give a brief comment on each of them. First, I've divided the reasons why people can't express their feelings into three categories. The first is yourself. It's your own problem, so you can't express your feelings. Next is the other person. Because of the other person's problems, you can't express your feelings because of the other person's influence. And then there's other. It's because of problems in the situation, so the situation is preventing you from expressing your feelings. I've divided them into these three categories. ■ In the case of your own problems When you say your own problems, what kind of problems are you referring to? There are various ways to categorize them, and this is just a rough categorization, not a scientific one, but one is depression, or a feeling that seems like depression. You are unable to express your feelings in a state that is similar to depression. Next are neurotic problems and anxiety problems, which are reasons why people are unable to express their feelings. And finally, there are problems with ability, intelligence, or personality, which are reasons why people are unable to express their feelings. I have divided these into three categories: problems with ability, intelligence, or personality. It is not some kind of illness. It is about these elements. If it is depression or some other pathological condition, you will be able to express your feelings if you wait for the pathological symptoms to improve. If you are severely depressed and have restricted thinking and a lack of motivation, you will not be able to express your feelings even if you want to because your mind won't work. In other words, it is quicker to recover from the depression. In such cases, counseling is not very meaningful, and you should wait for recovery with medication and treatment. Once you recover, you will be able to talk in the first place. In such cases, the answer is no to counseling, and to first recover from the pathological symptoms. Next are neurotic problems. I think they can be divided into two main categories. There is a pattern where a person cannot express their feelings because they have a traumatic memory and are controlled by that memory. The other pattern is running away. They run away because they are anxious, and because they run away, they have not had enough failures or experience, so their delusions, or their thoughts, grow and grow, and they become tied down and unable to move because they think that if they do this, they might fail, or that if they do that, they might be scared. If they are tied down by their memory and cannot speak, then we need to solve the memory problem. By retelling the memory, we can correct their orientation to reality by saying, ``Oh, it was like this,'' or ``It might have been like this,'' ``It wasn't your problem but the other person's problem,'' ``That was my parent's problem, so other adults aren't like that.'' Treatment involves correcting such cognitive distortions. It is a re-learning of what it means to be human. By doing this, they can learn that humans aren't so scary, and that it's okay to express their feelings. Also, if the problem is avoidant personality disorder or social anxiety disorder, you don't have enough experience or failure to begin with, so you need to gain experience so that it's okay to fail. If you want to succeed, 100% success is impossible, so you can't succeed unless you fail. Or rather, if you want to succeed, f...