How to keep love strong during stressful times | Dr. John & Dr. Julie Gottman скачать в хорошем качестве

How to keep love strong during stressful times | Dr. John & Dr. Julie Gottman

Stress has a profound impact on relationships, often leading to emotional shutdown, irritability, and disconnection. In this insightful conversation, renowned relationship experts *Dr. John Gottman and Dr. Julie Gottman* share powerful ways to maintain intimacy, joy, and connection—even during difficult times. 💖 *In this video, we explore:* ✔️ How chronic stress affects relationships and intimacy ✔️ The importance of prioritizing play, pleasure, and fun together ✔️ How shared experiences—art, music, laughter—strengthen bonds ✔️ The power of touch (affectionate & romantic) in maintaining closeness ✔️ Why listening and validating your partner’s emotions fosters deeper connection Drs. John and Julie Gottman share personal stories, like *cuddling to the sound of Yitzhak Perlman’s violin**, finding humor in everyday life (*farblundget! 😆), and why *small moments of connection* can transform relationships. In this video: 00:00 – *How Stress Shuts Down Joy & Intimacy* 01:06 – *How Stress Leaks into Relationships* 02:00 – *Ways to Create Greater Intimacy During Stressful Times* 02:43 – *The Power of Experiencing Beauty Together* 03:02 – *The Importance of Touch & Affection* 04:00 – *The Role of Humor & Laughter in Connection* 04:30 – *A Funny Yiddish Lesson: "Farblundget"* 05:02 – *Why Talking & Listening to Your Partner Matters* 05:21 – *How Empathy Strengthens Emotional Bonds* These timestamps help viewers navigate the key points in the video quickly. Let me know if you’d like any adjustments! 😊 👉 If you’re feeling overwhelmed by the world, this video will help you rediscover love, laughter, and closeness with your partner. 🔔 *Subscribe* for more expert relationship advice! 💬 *How do you and your partner stay connected during stressful times?* Share in the comments! #JohnGottman #JulieGottman #Relationships #Love #Intimacy #StressRelief #SelfCare #gottmanmethod *Disclaimer:* The content on this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you're in crisis, seek help from a licensed professional or emergency services.