What to do to when your partner doesn't know how to talk about their feelings. скачать в хорошем качестве

What to do to when your partner doesn't know how to talk about their feelings.

Does your partner struggle to talk about their feelings? Dr. John Gottman & Dr. Julie Gottman explain why some people find it hard to express emotions—and how YOU can support them! 💙 👉 Learn why emotional intelligence varies, how family upbringing plays a role, and practical strategies to help your partner open up. Please SUBSCRIBE so Dr John and Dr Julie can continue to bring you more science-based tools and feel free to include your comments and thoughts below! 📢 What helps you open up emotionally? 🔹 In this video, we cover: ✅ Why some people struggle with emotional awareness ✅ How childhood shapes emotional expression ✅ Actionable ways to help your partner communicate feelings ✅ The power of body language & physical cues ✅ Why pressure can block emotional expression ⏱ *Timestamps:* 0:00 - Introduction: Why Some People Struggle to Express Feelings 0:40 - How Upbringing Shapes Emotional Intelligence 1:30 - Why Some People Can’t Identify Their Emotions 2:00 - Helping Your Partner Recognize Their Feelings 2:50 - Using a Word List to Unlock Emotions 3:40 - Why Pressure Can Make It Worse 4:30 - Alternative Ways to Express Emotions (Music, Art, Movies) 5:50 - Observing Body Language & Physical Cues 7:00 - The Importance of Naming Emotions 8:30 - Final Thoughts: Creating a Safe Emotional Space 🌟 Want deeper emotional connections? Subscribe for more expert relationship advice! 🔔 #DrJohnGottman #DrJulieGottman #EmotionalIntelligence #Relationships #Communication #EmotionalAwareness #CouplesTherapy #LoveAndConnection #SelfAwareness *Disclaimer:* The content on this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you're in crisis, seek help from a licensed professional or emergency services.