Steer Clear of Hidden Sugar—Foods to Avoid for Better Health | Curves скачать в хорошем качестве

Steer Clear of Hidden Sugar—Foods to Avoid for Better Health | Curves

When facing daily decisions about what to eat, it's important to identify hidden sugars in foods. Even foods that are assumed to be "healthy" may be hiding sugar under more technical names. Learn more in this recording from our FREE Information Session. We take a closer look at this topic in our article, 'Steer Clear of Hidden Sugar—Foods to Avoid for Better Health'. Find out more here: https://www.curves.com/blog/nourish/s... #WomensHealth #WomensFitness #HealthandWellness⁠ #CurvesStrong The Curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. Learn more about Curves clubs and workouts here: https://www.curves.com/about/why-curves ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Subscribe to our channel for regular video updates:    / curveschannel   Follow us on our Social Channels:   / curvesofficial     / curves     / curves     / curvesstrongfitness   Learn more about the Curves Circuit: https://www.curves.com/about/curves-c... Can't make it to your local Curves Club? Check out MyCurves On Demand: https://www.curves.com/mycurves-ondemand