10 MIN HIIT CARDIO WORKOUT FOR FAT BURN | No Equipment Full Body Routine скачать в хорошем качестве

10 MIN HIIT CARDIO WORKOUT FOR FAT BURN | No Equipment Full Body Routine

This 10-minute HIIT cardio workout will get your heart rate up fast using simple, athletic movements. We’ll go 40 seconds on, 20 seconds off through 10 bodyweight exercises like Jumping Jacks, A-Skips, Skater Jumps, and Mountain Climbers. You don’t need any equipment, just some space and energy. This session is perfect for: ✅ Burning fat and boosting endurance ✅ Full body conditioning ✅ Home or gym workouts ✅ All fitness levels Bodyweight Workout Time: 10 Min Intervals: 40s on / 20s rest Equipment: None 🦾 LEAN & STRONG - 6 Week Dumbbell Program: https://marketplace.trainheroic.com/w... 📰 Free Weekly Motivation & Tips: https://www.getfitcircuits.com/fitcir... 🛒 Amazon Storefront: https://www.amazon.com/shop/thefitcir... 🔥Apply for 1:1 Coaching: https://form.typeform.com/to/Pxcms8Wu 📆 New Workouts Every Week: ‪@FitCircuits‬ 📲 Instagram:   / thefitcircuits   📲 TikTok:   / fitcircuits   🎵 Music by Epidemic Sound More Workouts Like This: 1 -    • 10 MIN FAT BURNING HIIT WORKOUT | Full Bod...   2 -    • 15 MIN FAT-BURNING HIIT WORKOUT | No Equip...   3 -    • 10 MIN FAT-BURNING HIIT WORKOUT | No Equip...   4 -    • 10 MIN FAT-BURNING HIIT WORKOUT AT HOME | ...   #FitCircuits #hiitworkout #cardioworkout