Yoga Drills Training - Yoga Drills for Pincha Mayurasana скачать в хорошем качестве

Yoga Drills Training - Yoga Drills for Pincha Mayurasana

In this yoga drills class, Kino shows you how to build strength and flexibility in your shoulders and arms in preparation for practicing pincha mayurasana (feathered peacock pose). Work on your dolphin pose in before getting completely upside down in feathered peacock pose. Join Me for a FREE Live Yoga Drills Class! Join a worldwide community of yogis right here! The Kino Yoga YouTube channel is your go-to space for all things yoga—full-length beginner-friendly practices, in-depth posture tutorials, yoga philosophy discussions, and inspiring handstand and yoga demo videos from around the world. NEW! Practice Yoga Drills LIVE with me for FREE! I’m inviting you to join me for a free live Yoga Drills session—a chance to build strength, refine technique, and take your practice to the next level in real time. Don’t miss this opportunity to train with me live! Sign up and join the practice here: https://yoga.omstars.com/free-live-yo... Want more? Practice with me on Omstars! Join my online community for unlimited access to my full class library and practice with me live. Start with a 7-day free trial! Get started here: https://yoga.omstars.com/partner-prog... Follow @KinoYoga on Instagram for inspiration! Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.