WHY MUSHROOM IS THE BEST FOOD FOR SENIORS скачать в хорошем качестве

WHY MUSHROOM IS THE BEST FOOD FOR SENIORS

WHY MUSHROOM IS THE BEST FOOD FOR SENIORS Did you know there's a food that scientists call a "natural anti-aging vaccine"? It's cheap, easy to buy, but seven out of ten seniors never eat it. And sadly, they're missing the chance to slow down their own aging process. According to a two thousand twenty-one Penn State University study, this food contains twelve times more antioxidants than chicken liver. It protects the brain, reduces Alzheimer's risk by fifty percent, and most importantly – it helps seniors' immune systems stay as strong as when they were forty. Today I'll show you why mushrooms are the best superfood for aging, and how to eat mushrooms correctly to maximize nutrient absorption – instead of accidentally destroying all the vitamins like ninety percent of Americans are doing. Video Chapters: 00:00 Intro 01:19 Reason 1 - Ergothioneine 02:08 Reason 2 - Vitamin D 03:37 Reason 3 - Beta-Glucan 04:46 Reason 4 - Selenium 06:18 Top 3 Best Mushrooms 06:29 Golden Formula 07:36 Outro Welcome to my Youtube Channel, I’m Dr. Saul Whitman, Chief Medical Officer at the Northern Institute for Society Wellness. For over 35 years, I've treated thousands of patients with cardiovascular disease, atherosclerosis, stroke, and hypertension. Every single case has taught me something invaluable: long-term health doesn't come from complicated treatments, it comes from understanding your body and getting the daily habits right. DISCLAIMER: The content shared on Doctor Saul Whitman's channel, including videos, text, graphics, images, and other materials, is strictly for informational and educational purposes only. Nothing presented here should be considered medical advice or a substitute for professional consultation with your healthcare provider. Always consult your physician before making any health-related decisions. COPYRIGHT DISCLAIMER: This content falls under Fair Use as outlined in Section 107 of the Copyright Act 1976, which permits use for commentary, critique, educational instruction, research, and reporting. This channel is non-profit and educational in nature, with all materials used to inform and educate viewers. We respect all intellectual property rights, and all rights belong to the original copyright holders. No infringement is intended.