Why You Still Feel Terrible With 'Normal' Vitamin D Levels (7 Doctors Missed This) скачать в хорошем качестве

Why You Still Feel Terrible With 'Normal' Vitamin D Levels (7 Doctors Missed This)

Are you exhausted despite "normal" vitamin D levels? You're not alone. After treating thousands of patients at Stanford and in my longevity practice, I discovered why standard vitamin D testing is fundamentally flawed. In this video, I reveal: Why your "normal" vitamin D test (30-31 ng/mL) might be keeping you sick The 5 forms of vitamin D your doctor isn't testing (and the one that matters most) Why 99% of your vitamin D is trapped and unusable by your cells The missing mineral that makes vitamin D supplements ineffective The exact morning protocol that transformed my patient Rachel's life after 7 doctors failed her CHAPTERS 02:38 The Vitamin D Testing Problem 05:53 The Connection Between Vitamin D and Hormones 07:30 The Hormone Connection 12:12 The Timing Factor: Daily Rhythms and Seasonal Cycles 18:20 The Missing Pieces: Beyond Vitamin D Alone 23:17 Putting It All Together: Your Complete Vitamin D Solution ✨ Get 5 Easy Longevity Tips & Dr. Hillary Lin's Weekly Newsletter for Free: https://www.hillarylinmd.com/subscribe About the Show: The Longevity Show with Dr. Hillary Lin takes complex medical research and distills it into practical, easy-to-understand advice for living a longer, healthier life. Covering everything from preventative medicine and metabolic health to the latest breakthroughs in nutrition, exercise, and mental wellness, Dr. Lin gives you the tools you need to thrive. About Dr. Hillary Lin and Elevate X Health Dr. Hillary Lin is a Stanford MD and CEO/Co-founder of Elevate X Health, pioneering AI systems that help clinicians deliver personalized longevity care while accelerating medical discovery. Transform your practice by following our updates and learning more at https://elevatexhealth.com/ Connect with Dr. Hillary Lin: Instagram:   / hillarylinmd   Facebook:   / hillarylinmd   X:   / hillarylinmd   TikTok:   / hillarylinmd   Disclaimer: This podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. No doctor-patient relationship is formed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Use of this information is at your own risk.