Making Pumpkin Leaf Wraps and checking out a few other things in the garden. скачать в хорошем качестве

Making Pumpkin Leaf Wraps and checking out a few other things in the garden.

Pumpkin Leaves who would have thought! What fun to be able to use something else out of the garden! Today we are going to the garden to take a look around and to get leaves from our pumpkin plant to make wraps filled with a hamburger and sweet potato mixture. This wrap is a complete meal with protein, complex carbs and greens. Everything you need in one little package. Recipe: about 12 pumpkin leaves destringed, blanched in hot water or steam 1lb hamburger, the lower the fat the better unless you like it greasy 1.5 medium or two small sweet potatoes, chopped 1 small onion, I prefer red, chopped 2 cups of chopped cabbage if you desire, the cabbage was really good with this recipe 1 teaspoon salt and pepper, add more if you wish Cook hamburger in skillet, chopping and flipping as it cooks. After it browns drain off fat but don't throw out. Return hamburger and skillet to the stove and add your chopped sweet potato and onion Let them cook on low heat covered for around 10 minutes, stirring every few minutes After sweet potato has soften add in cabbage, salt, pepper, and reserved fat (if you wish) give a stir, recover cook for a couple more minutes. Then remove from heat keeping coved while you blanch your pumpkin leaves. To blanch pumpkin leaves put about two cups of water in a pan and bring to a boil. Place 2or3 pumpkin leaves in the boiling water let cook for 1 minute then remove and place on plate while you blanch remaining leaves. Or stem all leaves at once for around 10 minutes. Then place leaf top side down and put heaping tablespoon of meat mixture in leaf and tuck and roll! Chapters: 00:00 Introduction 00:15 Going through the garden 07:20 Cutting pumpkin leaves 11:41 In the kitchen 12:18 Lilly 13:10 Food Prep 18:03 Cooking the Meat 21:40 Prepping Pumpkin Leaves 28:34 Cooking Pumpkin Leaves 30:13 Making Wraps #pumpkins #pumpkinleaves #hamburger #highprotein #completemeal